Photo Credit |
Cinderella's hard work helped inoculate her from a bad case of entitlement. |
Over the past 5+ years, I've noticed a sharp increase in numbers of folks participating in physically challenging events such as running races, triathlons, and other various ways to test their nerve and mettle. There's the Dirty Dash, Color Runs, the Tough Mudder, and so many more all requiring its participants to sweat, work, and sacrifice on purpose. What we have here are people who are purposely choosing and PAYING to do hard things on their own volition! Is it insanity or something more?
Cyclists tackling 100 miles at our annual Couve to Coast century. |
What are do we get out of electing to do these crazy things? Here's a partial list of the wonderful, even critical fruits of this thing called labor:
-An increased sense of self-worth and confidence. "Holy smokes, we can do HARD THINGS!" In a world of microwaves and washing machines, truly, the hardest thing that we might physically do all day is getting out of bed at 5 a.m. to go run 6 miles.
- Depending on the sport/event, it allows the participant to spend time enjoying God's creations. A deep sense of gratitude for His handiwork and gifts to us emerges as we continuously spend time in nature. I have found my most joyful and peaceful moments to be when out and about in the woods, at the beach, or in my own neighborhood as the sun comes up.
- For most people, the most convenient time to train is in those early morning hours. A habit of working and contemplating when things are most quiet allows for much personal reflection. I have solved the world's problems and my own personal challenges again and again during that time!
- With time, training for these sorts of events creates a discipline of body and mind. When we learn to subdue our bodies with the desires of our will, we have earned a tremendous power that seeps into all other areas of our lives. It injects a sense of control in our lives; someplace that we can measure progress and growth.
- Hard physical work (and time spent outdoors) is often joked about and referred to as being the cheapest form of therapy. It is scientifically proven to reduce stress, depression, and a whole host of other mental and emotional issues. I can vouch for it personally.
- A sense of camaraderie is found in sharing hard experiences with one another. A bonding occurs amongst even perfect strangers who can look to one another and say, "Wow, we just did that really hard thing. Good job!" I've seen it happen at the top of mountains, at the end of a long cycling ride, and during 10k runs. Having just hosted one such event, I was taken back by how dozens of individuals had just spent nearly 7 hours on a bicycle seat and at the end were all smiling and giving each other heart-felt high fives! What an amazing sight!
And that's just a start to the many benefits.
Though there is something particular to these sorts of sporting events that make them such a powerful vehicle for growth, we are more than capable in running our own personal marathons in other ways that don't necessarily require gel shots and spandex. We can climb mountains in many different ways and means. What I know for sure is that the body and mind are inherently connected. I am confident that what we do WITH and TO our physical bodies directly affects our spirits. What happens in the physical world is often a parallel for the inner, spiritual world within each of us. When practice hard work with our bodies, we are then also better equipping ourselves to practice hard work with our spirits, which also have a yearning to grow through doing hard things.
I love this quote from Tolstoy:
Ultimately, climbing mountains and all other challenging physical pursuits help enable our spirits to climb its own mountains. These mountains come in the form of trials of every kind:
Loneliness
Loss
Financial distress
Fear
Abuse
Questioning and discovering truth and faith
The list is endless. These mountains are real, but are present for one main purpose. Take the time to watch the following video--you'll thank me. It's powerful and speaks truth about why we all have our own spiritual Boston Marathon's to run and Alps to climb. (The youtube link is giving several readers trouble, so give this direct link a try.)
For those of you NOT having issues with the Youtube link, it's here:
And that's why we climb mountains, people. That's why I think that so many of us are jumping on the 5K bandwagon. Deep inside of us, we are searching for ways to learn to work hard and gain the courage, confidence, and strength that will help us to graciously tackle life's unexpected and less orchestrated events. From these come the growth and preparation that we need in order to grow and work where it matters most--in coming to have a perfect knowledge of Christ who modeled for each of us the art of doing hard things. Perhaps there will even be an awesome commemorative t-shirt awarded at the end. :)
Until next time, fellow adventurers!
~Arianna
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